Register Your Interest Today

Register your interest below and on 31.10.26, we’ll send everything you need to know about joining the LYF Community straight to your inbox.

Once you’ve joined, you’ll get instant access to the community, including everything you need for our LIVE Opening Workshop on 01.11.26 at 11am UK / 7pm Perth.

A new chapter of LYF begins 01.11.26 

An online space for women who want to keep choosing themselves while connecting with and being supported by women doing the same.

You don’t need to have everything figured out. This is simply a space to keep showing up for yourself, together.

Whether you’re in a season of doing, slowing down, learning, growing, reflecting or simply figuring things out.

Come as you are and Let Yourself Flow. 

What you’ll find inside

  • Monthly Group Live Coaching

    Each month we’ll explore a new theme through teaching, group coaching, reflections, discussions, challenges & support.

  • Monthly Reflection & Intention Sessions

    Check in with yourself, celebrate your progress and get intentional about the month ahead.

  • Accountability & Support

    Regular check-ins, conversations and a space to share what you’re working towards, ask for support, celebrate your wins and stay connected to what matters to you.

  • Community of Like-Minded Women

    Real conversations, encouragement and women who want to see you thrive and cheer you on.

  • LYF Library

    A growing collection of meditations, yoga, coaching, journal guidance, workshops and session replays to come back to whenever you need them.

  • LYF Perks

    Exclusive discounts, priority access to LYF events and extras along the way.

  •  Inspiring Guest Talks 

    Hear from inspiring people, experts and businesses sharing their stories, knowledge and tools to help you learn, grow and see things from a new perspective.

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There’s no one way to Let Yourself Flow.

The LYF Community isn’t about doing more, achieving more or trying to keep up. It’s about having a space you can come back to in whatever season you’re in.

Doing Slowing down Learning Growing Reflecting Connecting

Some months you might feel ready to set goals, take action and join every live session. Other months you might want to slow down, learn something new, catch up on a replay or simply connect with the community.

There’s no pressure to keep up or do it all. Come as you are and flow in whatever way feels right for you. 💜

We’re starting together 💜

DOORS OPEN 01.11.26

On 01.11, we’re officially opening the doors to the LYF Community — and we’re kicking things off with our first ever LIVE online workshop.

We’ll come together to connect, reflect, set intentions and start this next chapter of Let Yourself Flow as a community.

Join us from the beginning and be part of shaping the LYF Community as it grows.

Founding Membership

$15 USD/month

Approximately £11 / $22 AUD

Currency conversion may vary. Cancel anytime.

Want to join us from the start?

Leave your details below and on 31.10.26, we’ll send everything you need to know about joining the LYF Community straight to your inbox.

Once you’ve joined and completed your first membership payment, we’ll send you everything you need to access our LIVE Opening Workshop on 01.11.26 at 11am UK / 7pm Perth.

Register Your Interest Today

Frequently Asked Questions

Do I need to own a LYF Journal to join?

Not at all! The LYF Community is open to everyone. If you do own a LYF Journal, there’ll be plenty of opportunities to use it alongside sessions, reflections and prompts within the community.

What if I join but don’t have loads of time?

That’s exactly why we want LYF to feel different. You don’t need to attend every session, complete every prompt or constantly be working towards something. Some weeks you might want accountability and action; others you might want to learn, reflect, slow down or simply connect. There’s no one way to Let Yourself Flow.

Where is the LYF Community hosted?

The community is hosted online through Skool, giving you one place to connect with the community, access resources, join discussions and find upcoming sessions.

What if I can’t make the live sessions?

That’s completely okay. Where possible, live sessions will be recorded and added to the LYF Library for you to come back to in your own time. There’s no pressure to attend everything.  Flow in whatever way works for you.

How much does it cost?

Founding Membership is $15 USD per month, which is approximately £11 / $22 AUD. As payments are processed in USD, the exact amount in your local currency may vary slightly.

Am I tied into a membership?

No. Your membership is monthly and you can cancel at any time.

Still have a question? 

Message us on Instagram @letyourselfflow_ or email hello@letyourselfflow.co and we’ll be happy to help.

Meet Anna

I’m Anna, founder of Let Yourself Flow, Personal Trainer, Yoga Teacher and Coach, but more than anything, I’m someone who really believes in the power of women having a space where they can feel heard, understood and supported.

I created LYF because I know what it’s like to overthink, doubt yourself or spend so much time showing up for everyone else that you forget to show up for yourself.

Inside the community, I’ll be hosting workshops where we can learn and grow together, leading group coaching sessions, and bringing you yoga and meditation classes you can come back to whenever you need them. There’ll also be prompts, challenges and plenty of conversations to help you reflect, take action and bring what you’re learning into your everyday life. And plenty more too!

But more than anything, I’ll be there with you. To listen, ask the questions that get you thinking, support you, keep you accountable and celebrate the wins you might otherwise brush past!

Think of me as someone in your corner who genuinely wants to see you win!! 💜

Meet Lydia

Hey lovely! I'm Lydia, and I'm someone who genuinely believes that everyone deserves to feel heard, understood and supported. I'm passionate about mental health, confidence and helping people feel more connected to themselves and the world around them. 

My own experiences have taught me how easy it can be to lose confidence in yourself, get caught up in overthinking or feel like you're falling behind in life. But they've also shown me the importance of having the right people around you, being honest about how you're feeling and learning to trust yourself again.  

I've recently started studying counselling, which is something I'm really excited to bring into my journey.Inside the community, I'll be sharing conversations, reflections and encouragement around mental wellbeing, self-worth, confidence and navigating life's ups and downs. 

I hope to create a space where you can be open, ask questions and feel supported without judgement. But more than anything, I'll be here to remind you that you don't have to have everything figured out. Think of me as someone in your corner who genuinely wants to see you feel good, believe in yourself and celebrate all the little wins along the way 💜